Find out how to lose weight safely with this great app. Includes a free BMI Calculator, a dedicated Food Diary and the option to make notes within the app. Use this to note down ideas about your weight loss and to remember lists of healthy meals and the ingredients to buy for the included healthy recipes when you go food shopping.
There is even a Goals Function so that you can set yourself goals to achieve in the future. There is lots of help in this app including weight loss videos to help you along the way.
There are also two books about losing weight for you to read and an audio book that takes a lighter look at losing weight. This should give you something to smile about when you need a distraction from thinking about losing weight.
Download now and start looking forward to a healthier you!